Empower. Strengthen. Sustain.
Tai Chi Workshops
About 3.7 million Americans are experiencing benefits of tai chi. It’s great for all ages, but is especially helpful for older adults. Tai chi may lower your fall risk, improving balance, flexibility, and more.
Delaware County District Library Main Branch
Mondays, March 4–May 20, 4-5 p.m.
84 E. Winter St., Delaware.
To register, email Mark Butler at firstname.lastname@example.org.
Stepping Up to Prevent Falls Coalition of Delaware County is organized by SourcePoint.